Wednesday, April 07, 2010

Meatless Monday - Wildrice Chili

Ok, So my Meatless Monday post is a little late.... and I have a confession to make....

Due to family Easter dinners we didn't do Meatless Monday until Tuesday! But I still did it this week... just a day late :) This week was wildrice chilli. It was so good packed full of veggies, beans... I used a mixed rice that you can buy in the grocery store, reason being my kids don't like straight wild rice. Super easy to make and tastes just like chili minus the meat - and healthier and full of fibre! Sean protested initially that it couldn't be called chili if it had no meat in it. But once he tasted it he said 'wow, this is good it tastes just like chili!' (yay I won him over!) I also added a little extra to the recipie like a chopped zucchini, some red and green peppers, mushrooms, canned tomatoes.... Here it is if you want to try it!

Wildrice Chili.
chopped onion
chopped celery
garlic
olive oil
can of tomato juice
1 cup water
bay leaves
2/3 cup wild rice
2 cans of beans (black beans, kidney beans, white kidney beans whatever you like!)
paprika
chili powder


Saute onion, celery, garlic in olive oil.... Add water & juice. Bring to boil & add bay leaves & rice. Stir, cover, simmer until rice is cooked. Add all the other stuff and cook until done! Don't forget to take out the bay leaves!!
We had ours with toast but garlic bread or some other fresh warmed bread would be good too!!


Next week: Tomato & Brie Tart.

1 comment:

Unknown said...

That looks soooooooo good! I'm going to have to try this recipe! YUM!

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